Loving your blog Jenny! I find the discipline of being up early and exercising in nature at first light, without any headphones / music / podcasts, to be such a force multiplier on the rest of my day. It feels like my posture and actions embody my intentions (silence, solitude, health and resistance to hustle and multi-tasking). Ironically, my best creative and strategic ideas come in this time!
Thank you so much Mark! I absolutely agree - I truly believe the morning is a big determinant on how the rest of your day goes. Getting up early to exercise is definitely something I admire you for doing and something I'd like to get better. My focus is always better after doing some exercise.
FIRST
That was impressive
Loving your blog Jenny! I find the discipline of being up early and exercising in nature at first light, without any headphones / music / podcasts, to be such a force multiplier on the rest of my day. It feels like my posture and actions embody my intentions (silence, solitude, health and resistance to hustle and multi-tasking). Ironically, my best creative and strategic ideas come in this time!
Thank you so much Mark! I absolutely agree - I truly believe the morning is a big determinant on how the rest of your day goes. Getting up early to exercise is definitely something I admire you for doing and something I'd like to get better. My focus is always better after doing some exercise.
Haha I kind of have to cos my eldest son swims every morning at 530am. But as they say, there’s beauty in constraints… forced to wake early!
Loving these Jen.
Giving daily gratitude a go next week!
Thanks Charlie! Let me know how you go. 😊